How to start composting in a city apartment

Composting is a sustainable and eco-friendly way to reduce waste and create nutrient-rich soil for plants. While many people think of composting as something that is only possible in rural or suburban areas, it is actually very possible to start composting in a city as well. In fact, composting can be especially important in urban areas, where space for landfills is limited and the amount … Continue reading How to start composting in a city apartment

10 ways to use peppermint essential oil

Peppermint essential oil is one of the most versatile and widely used essential oils. Extracted from the leaves of the peppermint plant through steam distillation, peppermint oil has a refreshing and invigorating aroma and is known for its cooling and soothing properties. It’s been used for centuries for its therapeutic benefits and is a popular ingredient in aromatherapy, personal care, and household cleaning products. “Peppermint … Continue reading 10 ways to use peppermint essential oil

Strawberry Tequila Recipe

By request, I’ve outlined step by step how to make my succulent, naturally delicious strawberry infused tequila. No lengthy story to sift through or ads to scroll past, here we go. You’ll need: Instructions: Start by washing your strawberries thoroughly to get all the dirt and debris off them. Use your hands to pull the green tops off, leaving the rest of the berry intact! … Continue reading Strawberry Tequila Recipe

My quick gluten free banana bread recipe

My go-to breakfast staple that’s easy to make, and contains no wheat or refined sugar. Because of the flour I use, it stays moist longer than traditional banana bread. It makes a great gift or an offering for your next gathering. And it only takes 30 minutes! This recipe is very quick to prep, usually 5 min in the blender, 25 in the oven. Preheat … Continue reading My quick gluten free banana bread recipe

Home remedies for healthy, shiny hair

The haircare product industry is an 85+ billion dollar industry1. There are endless options on drugstore and beauty store shelves, but I don’t like buying them for a few reasons. Not only are they expensive, but they usually come in plastic containers that aren’t easy to recycle. Not to mention the endless chemicals involved, and animal cruelty concerns. Ultimately, all the ingredients I need are … Continue reading Home remedies for healthy, shiny hair

Tips for reducing waste in a city apartment

I’ve seen a lot of content around “zero waste” living and for me, this will never work. I live in a city and there are certain realities to that. But living in the city means I have to look at my trash (and my community’s) daily as it piles up on the sidewalk. It’s made me think seriously about ways I can reduce my overall … Continue reading Tips for reducing waste in a city apartment

5 ways to clean with lemon essential oil

Lemon essential oil is a natural disinfectant. It eliminates allergens, germs and grime without leaving a chemical smell or a sticky residue. You can create your own cleaning products by combining lemon essential oil with common household staples. Whether you’re looking to save money long term or , these techniques are quick and easy. 1. Laundry Eliminate mildew smell from damp clothes using lemon oil. Before washing, add … Continue reading 5 ways to clean with lemon essential oil

10 Ways to Whiten Teeth Naturally

Here’s 10 steps to whiter teeth at home! Whitening your teeth at home is a combination of good habits, and knowing which foods and household items are effective in brightening your teeth. 1. Brush after you have any of these: I’m not saying give these up. Just try to brush after you enjoy them: Red wine Coffee Some types of tea: Irish breakfast tea, for example … Continue reading 10 Ways to Whiten Teeth Naturally

10 ways to use tea tree essential oil

Tea tree essential oil, much like peppermint essential oil, is very powerful and can be used to tackle heavy tasks. It’s great for a variety of uses; everything from skincare to household cleaning. Warning: Tea Tree essential oil cannot be ingested. Do not ingest tea tree essential oil in capsules or add it to any food or beverage. But it’s great for external use! 1. Tackle germy surfaces … Continue reading 10 ways to use tea tree essential oil

No ‘Poo Method: How to Switch to a Shampoo Free Hair Routine

Why are so many people quitting shampoo? In a nutshell, it’s healthy, natural, easy and cheap. The natural living community is raving about No ‘Poo.  But, I won’t lie. The first month or two – they’re gonna be rough. But I’ve outlined a day by day plan for going without shampoo. The key to No Poo is planning out your haircare routine, day by day. … Continue reading No ‘Poo Method: How to Switch to a Shampoo Free Hair Routine