Month: March 2023

Mindful City Living, Waste Reduction

How to start composting in a city apartment

Composting is a sustainable and eco-friendly way to reduce waste and create nutrient-rich soil for plants. While many people think of composting as something that is only possible in rural or suburban areas, it is actually very possible to start composting in a city as well. In fact, composting can be especially important in urban areas, where space for landfills is limited and the amount … Continue reading How to start composting in a city apartment

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Essential Oils, Health & Beauty

10 ways to use peppermint essential oil

Peppermint essential oil is one of the most versatile and widely used essential oils. Extracted from the leaves of the peppermint plant through steam distillation, peppermint oil has a refreshing and invigorating aroma and is known for its cooling and soothing properties. It’s been used for centuries for its therapeutic benefits and is a popular ingredient in aromatherapy, personal care, and household cleaning products. “Peppermint … Continue reading 10 ways to use peppermint essential oil

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